Who We Are
Physical Mental & Emotional Health Solutions inc.
At Physical Mental & Emotional Health Solutions inc., we are dedicated to helping you achieve your best life. Our team of lifestyle consultants specialize in nutrition, physical activity, and positive energy to help you reach your goals. We also offer links to therapy, addiction services, and mental health resources to support your journey. Our approach touches on family and financial goals, because we believe that true health and wellness is holistic. Let us inspire and motivate you to elevate your life.
Chris Rolufs
Founder
Lifestyle coach/mentor
Our Workshops
Our workshops are designed to help you learn and grow in a supportive community. Led by our team of experts, we cover a range of topics from nutrition and fitness to mental health and stress management. Join us and connect with others on the same journey towards a healthier, happier life. Check out our upcoming workshop schedule and reserve your spot today.